Improves balance, stability and coordination enhancing all on-field performance
POWERSLIDE PERFORMANCE
- Enhances upper body development and strengthens stabilizing muscles and tendons of the knees, hips, feet, and ankles; helping to reduce chances of injury
- Develops core and leg strength increasing driving power and vertical jump
- Lateral training increases upper and lower body coordination; improving change-of-direction, agility, and quickness
TRAINING VIDEOS
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CONTACT US
101 NH Route 11
Farmington, NH, 03835
800-352-5525
OPENING TIME
Mon – Fri: ————- 9am – 5pm
Sat – Sun: ————- Closed
Website:————— 24/7