Improves balance, stability, and coordination enhancing bike control on the track
Motocross is a demanding and physical sport that requires the use of every muscle and ligament in your body. Traditional training methods of weights, running, and cardio will only be so effective. Slide board training has been shown to help strengthen the stabilizing muscles and tendons of the knees, hips, ankles, and feet.
Training with a Powerslide as part of your program may be the difference between being out front or not qualifying.