Improves balance, stability and coordination needed for superior ball skills
POWERSLIDE PERFORMANCE
- Develops core and leg strength increasing power and vertical jump
- Strengthens muscles and tendons of the foot and ankle to help reduce injuries
- Enhances lateral movement improving mobility and quickness
- Supports general fitness and conditioning
TRAINING VIDEOS
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CONTACT US
101 NH Route 11
Farmington, NH, 03835
800-352-5525
OPENING TIME
Mon – Fri: ————- 9am – 5pm
Sat – Sun: ————- Closed
Website:————— 24/7