The Powerslide provides an unmatched low impact, cross training, cardio strength building workout unlike most workouts that are performed with a front to back motion like running. Powerslide allows you to train laterally, working muscles in a distinctly different way. Powerslide training is highly effective in weight loss, muscle building, conditioning, endurance training and building joint strength.
POWERSLIDE YOUR WAY TO SUPERIOR FITNESS
Weight Management (calorie burn)
Muscle Building (strength)
Conditioning Endurance Training
Building Joint Stability & Strength
TESTIMONIAL
“I have suffered with osteoarthritis since I was 35. As I’ve aged, my movements have become slower with the increased stiffness in my joints . The Powerslide helps me stay flexible so I can continue to keep active and do the things I love. It doesn’t require a long workout–just taking a few minutes to stretch and slide helps keep me moving.”